keto chow shake recipes
Let marinade 1-3 hours in fridge. Add a little fresh cracked black pepper and shakeknead the bag to mix.
Keto scientifically known as Nutritional Ketosis but usually referred to as just keto or a ketogenic diet involves restricting your diet to moderate protein very low carbohydrates and high fat.
. Then throw beef slices into a plastic bag with about 2 teaspoon of cornstarch and 2 tsp full-sodium soy sauce per 14 lb of meat. Pound both sides of steak slices with your meat tenderizing hammer until very thin and tender. What fat sources can I use.
Either one packet single-serve or one scoop bulk meal bag. If carbs are not available your body will burn fat your fat stores. Keto Chow is the original keto meal replacement shake and is a favorite amongst veterans in the keto community.
They have tons of different flavors so youll never get tired of this meal replacement option. Add 14oz warm water or up to the 20 oz line and shake. We have 5 different keto.
ADD KETO CHOW POWDER. Or refrigerate for 30 mins or even overnight to bring out more flavor. The base keto shake recipe has about five grams of protein and the other recipes have between 8-18.
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